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In light of the pandemic, he emphasized the importance of spreading positive energy as the world faced numerous challenges. Health became a major concern for many individuals, prompting Common to share his wellness journey on social media. He documented his workouts with his personal trainer, Yancy Berry, and revealed the nutritious meals prepared by his chef, Lauren Von Der Pool.
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Common's dedication to his own well-being became evident to others, leading to positive feedback and encouragement. Inspired by the response Common decided to transform his experiences into a book.
Common saw his latest book as an opportunity to give back to society. He added that by reading or practicing even a few aspects of this book, people could transform their lives for the better. He personally experienced this transformation and believed that others could benefit as well. "And Then We Rise" is available where books are sold.
Source: BET